Self Defense Class with Behold.Her x lululemon
SELF DEFENSE CLASS WITH BEHOLD.HER & LULULEMON Behold.Her, and lululemon Georgetown join forces to provide you with our very first self defense course held at the lululemon loft on Friday, June 15th from 6:30-8:30! We know Georgetown is shit to find parking, but please do your best arriving on time so we can have a seamless class! We encourage taking an cab or grabbing a ride with a friend to reduce parking frustration! Intro We're stoked to have Angela Meyer* from Warrior Woman Republic lead our self defense class. We'll be having an evening of Women’s Self Defense. Grab a friend or or come alone, for a safe, fun, challenging and transformative experience, in an all female environment. This workshop will expand your physical, emotional and mental limits, while teaching you basic techniques and skills that will build your confidence and strength as a woman in DC. No previous experience is required, just the willingness to sweat, the desire to be a more confident YOU, and the promise that change will happen. House Rules No phones will be used until the end of the event No discussion about work or what you do What Your Ticket Includes A kickass instructor, a private venue, and drinks to stay hydrated during the event! Want to Volunteer or be a Sponsor? Please email firstname.lastname@example.org to discuss work-trade options or sponsorship opportunities. We are always looking for bloggers, foodies, and helping hands to assist us at events. What Do I Wear? ATHLETIC clothing and sneakers - get ready to move! Did Something Come Up? If you purchased a ticket and you’re unable to attend, your ticket will be donated to someone else. For any questions please forward them to email@example.com. We do not do refunds. All proceeds assist us with strengthening our services to the community and improving our services. Wanna Know More? Please visit the website to dive in deeper with the mission: www.beholdher.co or visit the Instagram page and see how many have shared a part of their story! Photography Disclaimer By purchasing this ticket you are giving full permission for images to be used online and be submitted for publication. The copyright and ownership is granted to Leah Beilhart of BEHOLD.HER, LLC. You give the right for the images and audio to be used for marketing, promotion, and shared on social media along with those who partner with the brand for the event that you’re attending. ONLY the interviews are recorded. All conversation held at the table is private and will not be shared. These images can be used for social media, but requests will not be taken to provide alternate images for professional use. *ABOUT ANGELAAs a leader in the Women's Self Defense Movement, she inspires women to be physically strong and safe, while also creating paradigm shifts in how we see ourselves in the world. She believes in pushing students out of their comfort zone in order to mirror back their resilience to rise. She leads Yoga Teacher Trainings, Yoga classes, Women's Self Defense workshops, corporate events, privates and kids training throughout the DMV area. Aside from her Movement background, she has a Masters of Divinity, is a certified End of Life Care Counselor, studied Buddhist chaplaincy through the New York Zen Center for Contemplative Care, and worked for 12 years at Joseph’s House AIDS hospice. She is a competitive Martial Artist in Muay Thai, Jiu Jitsu and MMA.